Coolmind
Author: David Keefe

This book is all about the art of relaxing, the art of becoming consciously cool now, and to rise above stress. And the good news is it's not hard! In as little as three minutes a day, author David Keefe will show your teen how to gain mental calm and clarity in any situation by selecting from the techniques outlined in 'Coolmind'.

Written specifically for teenagers, this is the young person's guide to a calmer life...

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